The Clean Eating Lifestyle Recipe Book
If you prefer a paperback version, you can order that here.
I am pretty excited about doing this because it gives me another avenue to share what I've learned. I know a lot of us want to eat better, feel better, and maybe even lose some weight along the way. But trying to figure out all the do's and don'ts is hard! So I took years of my own research and boiled it down into a book for you... along with some fabulous recipes. I tell everyone up front, I am not a doctor, nutritionist, or chef. I'm just someone who figured out what works for me. It may work for you too.
One of the nicest things anyone has said about my cooking lately is that I got her to eat clean and she didn't even know it! And this came from someone whose favorite food group is pizza. But that's the thing about clean eating... it's just real food that tastes good! For me, it hearkens back to when I was a little girl and my mom cooked everything from scratch. Everything! Even before we knew that table sugar and white flour probably should be limited in our diet, my mom was using whole wheat flour and cutting back on sugar in recipes.
It may be a different way of eating than the highly-processed quick serve foods many of us have gotten used to, but I try to keep it as simple as possible by using readily available ingredients and keeping the prep time to a minimum. I work outside the home and have a crazy long commute into the city. But with a little planning, we can usually pull off a great supper every night in our house. We do eat a lot of leftovers for our lunches, but you don't have to. Snacks and the occasional treat are important too! I have lots of dessert recipes in the book!! So check out the recipe book and join me on my clean eating journey!
I can't let a week go by, though, without sharing a recipe. So today, how about something for my pizza loving friend.... Zucchini Pizza Boats! The pepperoni aren't really clean, but the occasional item is okay... all things in moderation, you know. And just think of all the benefit of eating a whole zucchini! It cancels out the pepperoni, don't you think??
|ZUCCHINI PIZZA BOATS!|
Zucchini Pizza Boats
2 medium zucchini
1/2 cup pizza sauce (recipe below)
1/3 cup shredded mozzarella
1 TBSP Parmesan
1 TBSP Italian seasoning plus a little sprinkle
1 tsp garlic salt
12 pepperoni slices, quartered (or use mini pepperonis)
Preheat oven to 400F. Line a baking sheet with parchment paper or foil.
|SCORE THE INSIDE OF THE ZUCCHINI AND SCOOP OUT|
Lay cored zucchini cut side up on prepared baking sheet.
Put pieces into a small bowl.
Mix 1 TBSP of the pizza sauce, 1 TBSP of Italian seasoning, and the garlic salt with the zucchini chunks.
Scoop the zucchini mixture back into the zucchini shells.
Spoon the rest of the pizza sauce over the zucchinis.
Layer with 1/2 the pepperoni, then the mozzarella, the rest of the pepperoni and then the Parmesan.
Bake at 400F for 15-20 minutes, until cheese is bubbly and beginning to brown.
Makes about 3 cups
1 - 26 oz can crushed tomatoes
1 TBSP olive oil
1 TBSP Italian seasoning
1 TBSP dried oregano
Mix together in a medium bowl. Cover and refrigerate for at least 3 hours before using. This freezes well!
Remember to subscribe by clicking on the link on the right. That way you will get my weekly posts. (No more than once a week with a rare exception when I find something so amazing I can't wait to share it, so let's say maybe 54 times a year rather than weekly... how does that sound? but I won't fill up your email because I hate that!) I'm just here to help you on the path to Clean Eating!